Light extinguishes dark and knowledge extinguishes fear.

Music, especially 'jam sessions' have the quality of controlled chaos, which is very much at the heart of martial study--unde...

As a teacher of martial arts, I want to build awareness. Awareness is the first key to de-selecting yourself from violence. You do not have ...

Just because you outclass someone badly, doesn't mean you need to be classless. Compassion is taking advantage of your partner's lac...

Recently, I've been shifting from the written word to video, just to change it up for myself and my readers. I hope you like the upcomin...

Recently, I've been shifting from the written word to video, just to change it up for myself and my readers. I hope you like the upcomin...

For the last couple of years I’ve been showing some of my students and parents this  YouTube video of Taylor Mali.  Taylor Mali is a poet, ...

I read this  article  a few weeks back, and my heart went out to the author and her fellow classmates. Given that the average child is safe...